Meats High in Docosahexaenoic acid (DHA) (101st - 120th) (per 100 g edible portion)

• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  4 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  4 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  4 mg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  4 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  4 mg
• Swine, Ham (chopped)
  
  3 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  3 mg
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  3 mg
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  3 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  3 mg
• Goat (meat, lean, raw)
  
  2 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  2 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  2 mg
• Cattle, Beef product (canned with seasoning)
  
  2 mg
• Cattle, Imported beef (fillet, lean, raw)
  
  2 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  2 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  2 mg
• Cattle, Imported beef (chuck, lean, raw)
  
  2 mg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  2 mg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  2 mg