Meats High in Docosahexaenoic acid (DHA) (81st - 100th) (per 100 g edible portion)

• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  7 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  7 mg
• Chicken, Broiler meat (thigh, with skin, baked)
  
  6 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  6 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  6 mg
• Swine, Ham (pressed)
  
  6 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  6 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  6 mg
• Chicken, Broiler meat (sasami, baked)
  
  5 mg
• Chicken, Broiler meat (sasami, raw)
  
  5 mg
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  5 mg
• Swine, Offal (uterus, raw)
  
  5 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  5 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  5 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  5 mg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  5 mg
• Deer (meat, lean, raw)
  
  5 mg
• Chicken, Broiler meat (sasami, boiled)
  
  4 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  4 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  4 mg