Meats High in Docosahexaenoic acid (DHA) (61st - 80th) (per 100 g edible portion)
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Swine, Ham (uncooked ham, fresh)
11 mg
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
11 mg
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Swine, Pork, large type breed (boston butt, lean and fat, raw)
11 mg
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Swine, Offal (stomach, boiled)
10 mg
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Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
10 mg
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Swine, Pork, large type breed (loin, lean and fat, raw)
10 mg
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Chicken, Broiler meat (thigh, without skin, baked)
9 mg
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Chicken, Broiler meat (thigh, without skin, raw)
9 mg
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Chicken, Fowl meat (breast, without skin, raw)
9 mg
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Duck, wild (meat, without skin, raw)
9 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
9 mg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
9 mg
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Cattle, Offal (liver, raw)
9 mg
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Chicken, Broiler meat (thigh, without skin, boiled)
8 mg
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Chicken, Broiler meat (breast, without skin, raw)
8 mg
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Chicken, Fowl meat (sasami, raw)
8 mg
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Chicken, Fowl meat (thigh, without skin, raw)
8 mg
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Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
8 mg
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Chicken, Broiler meat (thigh, with skin, raw)
7 mg
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Chicken, Broiler meat (breast, with skin, raw)
7 mg