Meats High in Docosahexaenoic acid (DHA) (41st - 60th) (per 100 g edible portion)

• Chicken, Offal (gizzard, raw)
  
  18 mg
• Turkey (meat, without skin, raw)
  
  18 mg
• Common pheasant (meat, without skin, raw)
  
  18 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  17 mg
• Swine, Shoulder
  
  15 mg
• Swine, Ham (boneless)
  
  15 mg
• Swine, Offal (small intestine, boiled)
  
  15 mg
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  15 mg
• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  15 mg
• Swine (roast pork)
  
  14 mg
• Swine, Ham (uncooked ham, ripened)
  
  13 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  13 mg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  13 mg
• Chicken (roast meat, canned with seasonings,)
  
  12 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  12 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  12 mg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  12 mg
• Whale (meat, lean, raw)
  
  12 mg
• Guinea fowl (meat, without skin, raw)
  
  11 mg
• Pigeon (meat, without skin, raw)
  
  11 mg