Fishes and Shellfishes High in Docosahexaenoic acid (DHA) (101st - 120th) (per 100 g edible portion)

• Goldstriped amberjack (raw)
  
  670 mg
• Atlantic capelin (semi-dried, baked)
  
  670 mg
• Big-eye sardine (raw)
  
  660 mg
• Silver pomfret (raw)
  
  650 mg
• Atlantic capelin (semi-dried, raw)
  
  650 mg
• Japanese sand lance (raw)
  
  650 mg
• Conger pike (raw)
  
  640 mg
• Horse mackerel (baked)
  
  640 mg
• Squid, Processed product (surume)
  
  620 mg
• Silver warehou (raw)
  
  620 mg
• Japanese anchovy (tazukuri)
  
  620 mg
• Big-eye sardine (maruboshi)
  
  620 mg
• Ayu sweetfish (cultured, baked)
  
  620 mg
• Red sea bream (wild, raw)
  
  610 mg
• Walleye pollack (tarako, raw)
  
  600 mg
• Sockeye salmon (baked)
  
  600 mg
• Firefly squid (tsukudani)
  
  590 mg
• Striped mullet (raw)
  
  590 mg
• Pacific herring (migaki-nishin)
  
  590 mg
• Butterfish (raw)
  
  590 mg