Fishes and Shellfishes High in Docosahexaenoic acid (DHA) (61st - 80th) (per 100 g edible portion)
- Skipjack (caught in autumn, raw)
- Masu salmon (raw)
- Horse mackerel (hirakiboshi, raw)
- Spanish mackerel (baked)
- Spanish mackerel (raw)
- Barracuda (raw)
- Mezashi (baked)
- Chinook salmon (baked)
- Yellowstriped butterfish (raw)
- Striped jack (cultured, raw)
- Mackerel (boiled)
- Brownstriped mackerel scad (raw)
- Red sea bream (cultured, raw)
- Chum salmon (aramaki baked)
- Atlantic horse mackerel (raw)
- Pacific herring (hirakiboshi)
- Pacific herring (ovary, raw)
- Pacific herring (smoked)
- Alfonsino (raw)
- Young bluefin tuna (raw)