Fishes and Shellfishes High in Docosahexaenoic acid (DHA) (241st - 260th) (per 100 g edible portion)

• Opossum shrimp (tsukudani)
  
  150 mg
• Sakura shrimp (niboshi)
  
  150 mg
• Hard clam (tsukudani)
  
  150 mg
• Albacore (raw)
  
  150 mg
• Yellowfin goby (tsukudani)
  
  150 mg
• Flying fish (raw)
  
  150 mg
• Swordtip squid (raw)
  
  140 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  140 mg
• Skipjack, Processed product (shiokara)
  
  140 mg
• Fish paste product (mushi-kamaboko)
  
  130 mg
• Short-necked clam (tsukudani)
  
  130 mg
• Japanese surfsmelt (raw)
  
  130 mg
• Pacific cod (dried split)
  
  130 mg
• Blue sprat (raw)
  
  130 mg
• Skipjack, Processed product (namari-bushi)
  
  130 mg
• Mantis shrimp (boiled)
  
  120 mg
• Tuna, Canned product (flaked light meat in brine)
  
  120 mg
• Bluefin tuna (lean meat, raw)
  
  120 mg
• Crucian carp (boiled)
  
  120 mg
• Lizardfish (raw)
  
  120 mg