Fishes and Shellfishes High in Docosahexaenoic acid (DHA) (221st - 240th) (per 100 g edible portion)

• Black-tipped fusilier (raw)
  
  220 mg
• Crimson sea bream (raw)
  
  220 mg
• Japanese sculpin (raw)
  
  220 mg
• Antarctic krill (boiled)
  
  200 mg
• Antarctic krill (raw)
  
  200 mg
• Japanese common squid (boiled)
  
  200 mg
• Japanese common squid (raw)
  
  200 mg
• Flying squid (raw)
  
  200 mg
• Japanese argentine (raw)
  
  200 mg
• Oyster (canned in oil, smoked)
  
  190 mg
• Big-eye tuna (raw)
  
  190 mg
• Spear squid (raw)
  
  170 mg
• Willow shiner (raw)
  
  170 mg
• Hoki (raw)
  
  170 mg
• Sole (raw)
  
  170 mg
• Pacific halibut (raw)
  
  170 mg
• Pale chub (raw)
  
  170 mg
• Japanese dace (raw)
  
  170 mg
• Pacific cod (denbu)
  
  160 mg
• Matsubara's red rockfish (raw)
  
  160 mg