Vegetables High in Dietary fibers (Total) (101st - 120th) (per 100 g edible portion)
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Daikon, Japanese radish (leaves, boiled)
3.6 g
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Sweet pepper (fruit, sauted)
3.6 g
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Sweet pepper (fruit, raw)
3.6 g
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Kyona (leaves, boiled)
3.6 g
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Pumpkin, Japan (fruit, boiled)
3.6 g
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Turnip, Pickle (salted pickles, leaves)
3.6 g
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Tossa jute (stems and leaves, boiled)
3.5 g
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Bamboo shoot (shinachiku)
3.5 g
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
3.5 g
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Royal fern, Nama-zenmai (young shoots, boiled)
3.5 g
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Kyona (salted pickles)
3.5 g
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Pumpkin, Western (fruit, raw)
3.5 g
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Water convolvulus (stems and leaves, boiled)
3.4 g
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Cucumber, Pickle (pickled in soy sauce)
3.4 g
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Chrysanthemum (petals, raw)
3.4 g
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Asatsuki (leaves, boiled)
3.4 g
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Ne-mitsuba (leaves, boiled)
3.3 g
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Swiss chard (leaves, raw)
3.3 g
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Sweet corn, Canned product (whole kernel style)
3.3 g
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Bamboo shoot (shoots, boiled)
3.3 g