Vegetables High in Dietary fibers (Total) (201st - 220th) (per 100 g edible portion)

• Snap pea (immature pods, raw)
  
  2.5 g
• Hiroshimana (salted pickles)
  
  2.4 g
• Hiroshimana (leaves, raw)
  
  2.4 g
• Green sweet pepper (fruit, sauted)
  
  2.4 g
• Eggplant Western type (fruit, raw)
  
  2.4 g
• Nagasaki-hakusai (leaves, boiled)
  
  2.4 g
• Oriental pickling melon, Pickle (nara-zuke)
  
  2.4 g
• Ginger (pickles)
  
  2.4 g
• Komatsuna (leaves, boiled)
  
  2.4 g
• Arrowhead (tuber, raw)
  
  2.4 g
• Kidney bean, Sayaingen (immature pods, raw)
  
  2.4 g
• East Indian lotus root (rhizome, boiled)
  
  2.3 g
• Soybean sprout (raw)
  
  2.3 g
• Ito-mitsuba (leaves, raw)
  
  2.3 g
• Manchurian wild rice (stem, raw)
  
  2.3 g
• Green sweet pepper (fruit, raw)
  
  2.3 g
• Japanese silverleaf (petiole, boiled)
  
  2.3 g
• New Zealand spinach (stems and leaves, raw)
  
  2.3 g
• Bamboo shoot (canned in water)
  
  2.3 g
• Tsumamina (leaves, raw)
  
  2.3 g