The amount of Vegetables that contain 30 g of Dietary fibers (Total) (41 - 50)

• 

  1.6 g

  (per 30 g edible portion)

  Sugukina (pickles)
  × 18.8
• 

  1.4 g

  (per 27 g edible portion)

  Kogomi (spears, raw)
  × 21.4
• 

  1.3 g

  (per 30 g edible portion)

  Okra (pods, boiled)
  × 23.1
• 

  1.5 g

  (per 30 g edible portion)

  Leaf mustard (salted pickles)
  × 20
• 

  1.3 g

  (per 30 g edible portion)

  Okra (pods, raw)
  × 23.1
• 

  1.4 g

  (per 50 g edible portion)

  Edamame (raw)
  × 21.4
• 

  0.7 g

  (per 15 g edible portion)

  Hinona (pickles, sweetened)
  × 42.9
• 

  0.8 g

  (per 18 g edible portion)

  Zha cai (pickles)
  × 37.5
• 

  0.9 g

  (per 40 g edible portion)

  Edamame (boiled)
  × 33.3
• 

  3.6 g

  (per 80 g edible portion)

  Yard bean (immature pods, boiled)
  × 8.3