The amount of Vegetables that contain 30 g of Dietary fibers (Total)
(261 - 270)
1.6 g
(per 127 g edible portion)
Zucchini (fruit, raw)
×
18.8
1.5 g
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
20
1.6 g
(per 140 g edible portion)
Chayote (fruit, raw)
×
18.8
0.1 g
(per 12 g edible portion)
Radish (root, raw)
×
300
1.6 g
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
18.8
5.2 g
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
5.8
2.9 g
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
10.3
4.1 g
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
7.3
1.2 g
(per 130 g edible portion)
Chicory (spears, raw)
×
25
1.3 g
(per 120 g edible portion)
Cucumber (fruit, raw)
×
23.1
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