The amount of Vegetables that contain 30 g of Dietary fibers (Total)
(251 - 260)
1.5 g
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
20
1.7 g
(per 190 g edible portion)
Udo (stem, raw)
×
17.6
0.6 g
(per 50 g edible portion)
Mung bean sprout (raw)
×
50
3.2 g
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
9.4
2 g
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
15
1.8 g
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
16.7
25.7 g
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
1.2
1.2 g
(per 90 g edible portion)
Tomato, Canned product (whole)
×
25
16.4 g
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
1.8
13.3 g
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
2.3
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