The amount of Vegetables that contain 25 g of Dietary fibers (Total)
(21 - 30)
0.7 g
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
35.7
2.6 g
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
9.6
0.3 g
(per 5 g edible portion)
Water pepper sprout (raw)
×
83.3
2.6 g
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
9.6
13.1 g
(per 215 g edible portion)
Edible burdock (root, boiled)
×
1.9
8.4 g
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
3
1.1 g
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
22.7
0.6 g
(per 10 g edible portion)
Green pea (frozen)
×
41.7
2.9 g
(per 55 g edible portion)
Garlic (bulb, raw)
×
8.6
1 g
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
25
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