Pulses Low in Dietary fibers (Total) (41st - 60th) (per 100 g edible portion)
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Pea (whole, dried, boiled)
7.7 g
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Kidney bean (koshi-an)
8.5 g
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Broad bean (whole, dried, raw)
9.3 g
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Okara (traditional product)
9.7 g
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Tempeh
10.2 g
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Cowpea (whole, dried, boiled)
10.7 g
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Okara (modern product)
11.5 g
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Chickpea (whole, dried, boiled)
11.6 g
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Adzuki bean (whole, dried, boiled)
11.8 g
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Kidney bean (whole, dried, boiled)
13.3 g
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Soybean, Kinako (hulled bean type)
13.7 g
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Mung bean (whole, dried, raw)
14.6 g
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Broad bean (oil-roasted and salted)
14.9 g
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Soybean, Whole bean (china, dried, raw)
15.6 g
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Soybean, Whole bean (usa, dried, raw)
15.9 g
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Chickpea (whole, dried, raw)
16.3 g
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Soybean, Kinako (whole bean type)
16.9 g
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Soybean, Whole bean (domestic, dried, raw)
17.1 g
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Lentil (whole, dried, raw)
17.1 g
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Soybean, Whole bean (brazil, dried, raw)
17.3 g