The amount of Mushrooms that contain 30 g of Dietary fibers (Total)
(21 - 29)
0.4 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
75
0.9 g
(per 28 g edible portion)
Common mushroom (boiled)
×
33.3
0.7 g
(per 20 g edible portion)
Nameko (raw)
×
42.9
0.6 g
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
50
1.6 g
(per 60 g edible portion)
Yanagimatsutake (raw)
×
18.8
2.6 g
(per 105 g edible portion)
Maitake (raw)
×
11.5
0.5 g
(per 20 g edible portion)
Nameko (boiled)
×
60
2.2 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
13.6
0.2 g
(per 10 g edible portion)
Common mushroom (raw)
×
150
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