The amount of Mushrooms that contain 30 g of Dietary fibers (Total) (11 - 20)

• 

  0.7 g

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 42.9
• 

  4.5 g

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 6.7
• 

  1.2 g

  (per 30 g edible portion)

  Eringii (raw)
  × 25
• 

  1 g

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 30
• 

  3.3 g

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 9.1
• 

  0.3 g

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 100
• 

  3.3 g

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 9.1
• 

  4.7 g

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 6.4
• 

  3.8 g

  (per 105 g edible portion)

  Maitake (boiled)
  × 7.9
• 

  2.4 g

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 12.5