Fruits High in Dietary fibers (Total) (21st - 40th) (per 100 g edible portion)
-
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
3.4 g
-
Blueberry (raw)
3.3 g
-
Olive (pickles, green olives)
3.3 g
-
Atemoya (raw)
3.3 g
-
White sapote (raw)
3.1 g
-
Akebia (peel, raw)
3.1 g
-
Longan (dried)
2.8 g
-
Kaki, Japanese persimmon (astringency removed, raw)
2.8 g
-
Pummelo (candied peel)
2.7 g
-
Mume, Japanese apricot (ume-zuke, salted pickles)
2.7 g
-
Kiwano (raw)
2.6 g
-
Gooseberry (raw)
2.5 g
-
Kiwifruit (raw)
2.5 g
-
Olive (pickles, ripe olives)
2.5 g
-
Mume, Japanese apricot (umeboshi, pickles, seasoned)
2.5 g
-
Mume, Japanese apricot (raw)
2.5 g
-
Papaya (unripe, raw)
2.2 g
-
Papaya (ripe, raw)
2.2 g
-
Cherimoya (raw)
2.2 g
-
Hyuganatsu (segments and albedo, raw)
2.1 g