The amount of Fruits that contain 30 g of Dietary fibers (Total)
(31 - 40)
5.4 g
(per 335 g edible portion)
European pear (raw)
×
5.6
2 g
(per 110 g edible portion)
European plums (raw)
×
15
1.6 g
(per 100 g edible portion)
Fig (raw)
×
18.8
0.5 g
(per 30 g edible portion)
Carambola (raw)
×
60
6.9 g
(per 480 g edible portion)
Nectarine (raw)
×
4.3
3.8 g
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
7.9
1.1 g
(per 70 g edible portion)
Apricot (raw)
×
27.3
4.3 g
(per 340 g edible portion)
Apple (raw)
×
7
3.2 g
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
9.4
12.4 g
(per 1500 g edible portion)
Pineapple (raw)
×
2.4
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