Foods High in Dietary fibers (Total) (461st - 480th) (per 100 g edible portion)

• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  2.7 g
• Wasabi (wasabi-zuke)
  
  2.7 g
• Kiri-mitsuba (leaves, boiled)
  
  2.7 g
• Table beet (root, raw)
  
  2.7 g
• Chinese cabbage (kim chee)
  
  2.7 g
• Mini-kyarotto (root, raw)
  
  2.7 g
• Carrot, regular (root with skin, raw)
  
  2.7 g
• Ha-ninjin (leaves, raw)
  
  2.7 g
• Chinese chive (leaves, raw)
  
  2.7 g
• Eggplant Pickle (nukamiso-zuke)
  
  2.7 g
• Eggplant Pickle (salted pickles)
  
  2.7 g
• Young sweet corn (young ear, raw)
  
  2.7 g
• Saltwort (stems and leaves, boiled)
  
  2.7 g
• Buckwheat noodles (wet form, raw)
  
  2.7 g
• Macaroni and Spaghetti (dry form, raw)
  
  2.7 g
• French bread
  
  2.7 g
• Wheat flour (hard flour, first grade)
  
  2.7 g
• Wheat flour (soft flour, second grade)
  
  2.7 g
• Pretzel
  
  2.6 g
• Sakura-mochi (kanto style)
  
  2.6 g