Foods High in Dietary fibers (Total) (221st - 240th) (per 100 g edible portion)

• Mung bean (whole, dried, boiled)
  
  5.2 g
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  5.1 g
• Quince (raw)
  
  5.1 g
• Guava (raw)
  
  5.1 g
• Leaf mustard (salted pickles)
  
  5 g
• Okra (pods, raw)
  
  5 g
• Edamame (raw)
  
  5 g
• Rice-koji miso (light yellow type)
  
  4.9 g
• Amanatto (green peas)
  
  4.9 g
• Lemon (whole, raw)
  
  4.9 g
• Soybean, Natto (goto-natto)
  
  4.9 g
• Potato chip (fabricated)
  
  4.8 g
• Bunashimeji (boiled)
  
  4.8 g
• Kidney bean (mame-kinton)
  
  4.8 g
• Tomato paste
  
  4.7 g
• Amanatto (adzuki beans)
  
  4.7 g
• Matsutake (raw)
  
  4.7 g
• Shiitake, Nama-shiitake (boiled)
  
  4.7 g
• Raspberry (raw)
  
  4.7 g
• Hinona (pickles, sweetened)
  
  4.7 g