Dietary fibers (Total) Content of Foods (421 - 430)

6.9 g

(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
7.2 g

(per 300 g edible portion)
Hiroshimana (salted pickles)
0.7 g

(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
5 g

(per 300 g edible portion)
Eggplant Western type (fruit, raw)
0.2 g

(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
2 g

(per 85 g edible portion)
Ginger (pickles)
3.5 g

(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.4 g

(per 20 g edible portion)
Arrowhead (tuber, raw)
0.3 g

(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
1.4 g

(per 58 g edible portion)
Satoimo (corm, boiled)

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