Dietary fibers (Total) Content of Foods
(361 - 370)
17.5 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.3 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.6 g
(per 20 g edible portion)
Hishio-miso
8 g
(per 285 g edible portion)
Yatsugashira (corm, boiled)
6.4 g
(per 285 g edible portion)
Yatsugashira (corm, raw)
0.4 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.4 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.2 g
(per 6 g edible portion)
Kobu-cha
2.7 g
(per 100 g edible portion)
Bean jam bun
0.8 g
(per 30 g edible portion)
Imo-karinto
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