The amount of Foods that contain 30 g of Dietary fibers (Total) (721 - 730)

• 

  0.8 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 37.5
• 

  0.1 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (well-milled rice, raw)
  × 300
• 

  0.2 g

  (per 30 g edible portion)

  Fu, Gluten products (steamed type)
  × 150
• 

  0.6 g

  (per 150 g edible portion)

  Ama-zake
  × 50
• 

  0.1 g

  (per 30 g edible portion)

  Okoshi
  × 300
• 

  0.2 g

  (per 57 g edible portion)

  Karukan
  × 150
• 

  0.4 g

  (per 110 g edible portion)

  Apple (canned in heavy syrup)
  × 75
• 

  0.6 g

  (per 150 g edible portion)

  Peach (30% fruit juice beverage, nectar)
  × 50
• 

  0.3 g

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, normal ripening type, raw)
  × 100
• 

  0.3 g

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, early ripening type, raw)
  × 100