The amount of Foods that contain 30 g of Dietary fibers (Total) (681 - 690)

• 

  0.5 g

  (per 60 g edible portion)

  Rice cake
  × 60
• 

  1.2 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice with embryo)
  × 25
• 

  1.2 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 25
• 

  1.6 g

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 18.8
• 

  0.2 g

  (per 35 g edible portion)

  Waffle (custard cream)
  × 150
• 

  0.6 g

  (per 80 g edible portion)

  Butter cake
  × 50
• 

  0.1 g

  (per 20 g edible portion)

  Hyuganatsu (juice sacs, raw)
  × 300
• 

  0.5 g

  (per 65 g edible portion)

  Japanese pear (canned in heavy syrup)
  × 60
• 

  0.1 g

  (per 21 g edible portion)

  Valencia (marmalade, heavily sweetened)
  × 300
• 

  0.6 g

  (per 100 g edible portion)

  Satsuma mandarin (segments, early ripening type, raw)
  × 50