The amount of Foods that contain 30 g of Dietary fibers (Total) (51 - 60)

• 

  2.2 g

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 13.6
• 

  2.2 g

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 13.6
• 

  1.4 g

  (per 10 g edible portion)

  Wheat germ
  × 21.4
• 

  1.4 g

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 21.4
• 

  3.9 g

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 7.7
• 

  1.4 g

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 21.4
• 

  2.7 g

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 11.1
• 

  2 g

  (per 15 g edible portion)

  Rye (whole flour)
  × 15
• 

  0.7 g

  (per 5 g edible portion)

  Shio-konbu
  × 42.9
• 

  1.3 g

  (per 10 g edible portion)

  Sesame seed (hulled)
  × 23.1