The amount of Foods that contain 30 g of Dietary fibers (Total) (561 - 570)

• 

  1.5 g

  (per 100 g edible portion)

  Tengusa (agar jelly)
  × 20
• 

  4.3 g

  (per 340 g edible portion)

  Apple (raw)
  × 7
• 

  3.2 g

  (per 330 g edible portion)

  Hassaku (juice sacs, raw)
  × 9.4
• 

  12.4 g

  (per 1500 g edible portion)

  Pineapple (raw)
  × 2.4
• 

  0.8 g

  (per 50 g edible portion)

  Mung bean sprout (boiled)
  × 37.5
• 

  27 g

  (per 1800 g edible portion)

  Wax gourd (friut, boiled)
  × 1.1
• 

  1.9 g

  (per 160 g edible portion)

  Qing gin cai (leaves, boiled)
  × 15.8
• 

  3 g

  (per 200 g edible portion)

  Onion (bulb, leached in water)
  × 10
• 

  1.2 g

  (per 120 g edible portion)

  Celery (petiole, raw)
  × 25
• 

  4.3 g

  (per 285 g edible portion)

  Cucumber, Pickle (nukamiso-zuke)
  × 7