The amount of Foods that contain 30 g of Dietary fibers (Total) (541 - 550)

• 

  0.3 g

  (per 20 g edible portion)

  Asparagus (canned in brine)
  × 100
• 

  0.3 g

  (per 15 g edible portion)

  Corn (corn flour)
  × 100
• 

  2.6 g

  (per 150 g edible portion)

  Sekihan
  × 11.5
• 

  0.3 g

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 100
• 

  1.7 g

  (per 105 g edible portion)

  Danish pastry
  × 17.6
• 

  3.8 g

  (per 260 g edible portion)

  Kaki, Japanese persimmon (nonastringent, raw)
  × 7.9
• 

  1.1 g

  (per 70 g edible portion)

  Apricot (raw)
  × 27.3
• 

  0.8 g

  (per 50 g edible portion)

  Black gram sprout (boiled)
  × 37.5
• 

  1.9 g

  (per 120 g edible portion)

  Red sweet pepper (fruit, sauted)
  × 15.8
• 

  1.7 g

  (per 120 g edible portion)

  Red sweet pepper (fruit, raw)
  × 17.6