The amount of Foods that contain 30 g of Dietary fibers (Total)
(531 - 540)
0.2 g
(per 13 g edible portion)
Puff pie
×
150
0.5 g
(per 30 g edible portion)
Karinto (brown sugar)
×
60
1.8 g
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
16.7
0.9 g
(per 50 g edible portion)
Kashiwa-mochi
×
33.3
6.9 g
(per 480 g edible portion)
Nectarine (raw)
×
4.3
2.8 g
(per 180 g edible portion)
Red onion (bulb, raw)
×
10.7
3.4 g
(per 200 g edible portion)
Onion (bulb, boiled)
×
8.8
20.4 g
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
1.5
0.2 g
(per 12 g edible portion)
Pickle (sweet type)
×
150
2.2 g
(per 130 g edible portion)
Turnip (root, without skin, boiled)
×
13.6
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