The amount of Foods that contain 30 g of Dietary fibers (Total) (491 - 500)

• 

  0.1 g

  (per 10 g edible portion)

  Jerusalem-artichoke (tuber, raw)
  × 300
• 

  3 g

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 10
• 

  1.6 g

  (per 80 g edible portion)

  Nan
  × 18.8
• 

  0.6 g

  (per 31 g edible portion)

  Soft rolls
  × 50
• 

  1.8 g

  (per 90 g edible portion)

  Bread type rolls
  × 16.7
• 

  0.3 g

  (per 17 g edible portion)

  Tomato chili sauce
  × 100
• 

  3.1 g

  (per 247 g edible portion)

  Pitaya (raw)
  × 9.7
• 

  5.4 g

  (per 335 g edible portion)

  European pear (raw)
  × 5.6
• 

  2 g

  (per 110 g edible portion)

  European plums (raw)
  × 15
• 

  1.6 g

  (per 100 g edible portion)

  Fig (raw)
  × 18.8