The amount of Foods that contain 30 g of Dietary fibers (Total) (331 - 340)

• 

  3.6 g

  (per 240 g edible portion)

  Sweet corn (immature kernels, raw)
  × 8.3
• 

  1.7 g

  (per 60 g edible portion)

  Shandong cai (salted pickles)
  × 17.6
• 

  5.1 g

  (per 200 g edible portion)

  Kyona (leaves, raw)
  × 5.9
• 

  0.1 g

  (per 5 g edible portion)

  Sayaendo (immature pods, raw)
  × 300
• 

  3.6 g

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 8.3
• 

  0.6 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 50
• 

  0.3 g

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 100
• 

  7.9 g

  (per 280 g edible portion)

  Table beet (root, boiled)
  × 3.8
• 

  0.3 g

  (per 10 g edible portion)

  Carrot, regular (root, frozen)
  × 100
• 

  3.8 g

  (per 130 g edible portion)

  Carrot, regular (root with skin, boiled)
  × 7.9