The amount of Foods that contain 30 g of Dietary fibers (Total) (201 - 210)

• 

  0.3 g

  (per 6 g edible portion)

  Doubanjiang
  × 100
• 

  0.8 g

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 37.5
• 

  1.2 g

  (per 30 g edible portion)

  Eringii (raw)
  × 25
• 

  0.9 g

  (per 20 g edible portion)

  Blueberry (jam)
  × 33.3
• 

  18.5 g

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 1.6
• 

  4.3 g

  (per 100 g edible portion)

  Chinese chive (leaves, boiled)
  × 7
• 

  7.7 g

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, boiled)
  × 3.9
• 

  0.9 g

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 33.3
• 

  0.4 g

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 75
• 

  0.6 g

  (per 15 g edible portion)

  Potato chip (regular)
  × 50