The amount of Foods that contain 30 g of Dietary fibers (Total) (121 - 130)

• 

  0.7 g

  (per 10 g edible portion)

  Pine nut (roasted)
  × 42.9
• 

  0.6 g

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 50
• 

  1.4 g

  (per 20 g edible portion)

  Tsukudani
  × 21.4
• 

  1.5 g

  (per 25 g edible portion)

  Parsley (leaves, raw)
  × 20
• 

  1.4 g

  (per 20 g edible portion)

  Soybean, Canned in water
  × 21.4
• 

  1.4 g

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 21.4
• 

  0.7 g

  (per 10 g edible portion)

  Field horsetail (fertile shoot, boiled)
  × 42.9
• 

  0.7 g

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 42.9
• 

  3.4 g

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 8.8
• 

  1.7 g

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 17.6