The amount of Foods that contain 30 g of Dietary fibers (Total) (111 - 120)

• 

  0.2 g

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 150
• 

  0.7 g

  (per 10 g edible portion)

  Summer cypress seed (seeds, boiled)
  × 42.9
• 

  0.7 g

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 42.9
• 

  0.7 g

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 42.9
• 

  1.1 g

  (per 15 g edible portion)

  Banana (dried)
  × 27.3
• 

  2 g

  (per 30 g edible portion)

  Date (dried)
  × 15
• 

  2.8 g

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, boiled)
  × 10.7
• 

  2.8 g

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 10.7
• 

  0.8 g

  (per 12 g edible portion)

  Green pea (canned in brine)
  × 37.5
• 

  0.7 g

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 42.9