The amount of Foods that contain 20 g of Dietary fibers (Total)
(401 - 410)
1.4 g
(per 56 g edible portion)
Geppei
×
14.3
1 g
(per 40 g edible portion)
Ego-nori (okyuto)
×
20
1.9 g
(per 90 g edible portion)
Kiwifruit (raw)
×
10.5
0.4 g
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
50
0.8 g
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
25
6.8 g
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
2.9
1.3 g
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
15.4
0.5 g
(per 20 g edible portion)
Nozawana (salted pickles)
×
40
2.3 g
(per 100 g edible portion)
Konegi (leaves, raw)
×
8.7
2.9 g
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
6.9
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