Dietary fibers (Total) Content of Foods (11 - 20)

1.3 g

(per 3 g edible portion)
Fu-nori (dried)
1.6 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
42.9 g

(per 105 g edible portion)
Maitake (dried)
2 g

(per 5 g edible portion)
Kizami-konbu
1.2 g

(per 3 g edible portion)
Maccha
0.4 g

(per 1 g edible portion)
Green laver (dried)
1.9 g

(per 5 g edible portion)
Black tea (tea)
0.7 g

(per 2 g edible portion)
Curry powder
1.1 g

(per 3 g edible portion)
Iwa-nori (dried)
1.1 g

(per 3 g edible portion)
Purple laver (toasted)

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