Dietary fibers (Total) Content of Foods (141 - 150)

1.2 g

(per 20 g edible portion)
Macadamia nut (roasted and salted)
13.1 g

(per 215 g edible portion)
Edible burdock (root, boiled)
1 g

(per 17 g edible portion)
Peanut (peanut butter)
8.4 g

(per 140 g edible portion)
Lily bulb (bulb, boiled)
1.1 g

(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
0.6 g

(per 10 g edible portion)
Green pea (frozen)
3 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
1.9 g

(per 32 g edible portion)
Broad bean (otafuku-mame)
1.2 g

(per 20 g edible portion)
Kidney bean (uzura-mame)
1.9 g

(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)

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