The amount of Foods that contain 11 g of Dietary fibers (Total)
(61 - 70)
1.3 g
(per 10 g edible portion)
Rye (flour)
×
8.5
1.3 g
(per 10 g edible portion)
Sesame seed (roasted)
×
8.5
1.3 g
(per 12 g edible portion)
Jujube (dried)
×
8.5
1.2 g
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
9.2
2.4 g
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
4.6
1.4 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
7.9
2.9 g
(per 25 g edible portion)
Okara (modern product)
×
3.8
5 g
(per 73 g edible portion)
Esharotto (bulb, raw)
×
2.2
1.7 g
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
6.5
3.3 g
(per 30 g edible portion)
Fig (dried)
×
3.3
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