Dietary fibers (Total) Content of Foods (91 - 100)

4.6 g

(per 265 g edible portion)
Artichoke (flower bud, boiled)
4.1 g

(per 60 g edible portion)
Chinese chestnut (roasted)
1.7 g

(per 20 g edible portion)
Kidney bean (koshi-an)
13.5 g

(per 220 g edible portion)
Horseradish (rhizome, raw)
0.7 g

(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
1.2 g

(per 15 g edible portion)
Corn (corn meal)
0.4 g

(per 5 g edible portion)
Green pea (raw)
1.2 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
1.5 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.8 g

(per 10 g edible portion)
Ogo-nori (salted, desalted)

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