The amount of Cereals that contain 30 g of Dietary fibers (Total)
(101 - 110)
0.2 g
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
150
0.3 g
(per 68 g edible portion)
Kiritanpo
×
100
0.2 g
(per 50 g edible portion)
Yaki-onigiri
×
150
0.4 g
(per 100 g edible portion)
Onigiri
×
75
0.5 g
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
60
0.5 g
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
60
0.5 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
60
0.6 g
(per 320 g edible portion)
Akumaki
×
50
0.3 g
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
100
0.2 g
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
×
150
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