The amount of Cereals that contain 30 g of Dietary fibers (Total) (91 - 100)

• 

  1.2 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 25
• 

  1.6 g

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 18.8
• 

  0.1 g

  (per 15 g edible portion)

  Domyojiko
  × 300
• 

  1.3 g

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 23.1
• 

  0.1 g

  (per 20 g edible portion)

  Job's tears (milled grain, raw)
  × 300
• 

  0.1 g

  (per 10 g edible portion)

  Joshin powder
  × 300
• 

  0.9 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (brown rice)
  × 33.3
• 

  0.1 g

  (per 15 g edible portion)

  Shiratamako
  × 300
• 

  0.8 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 37.5
• 

  0.1 g

  (per 20 g edible portion)

  Rice, Paddy rice grain (well-milled rice, raw)
  × 300