Pulses High in Dietary fibers (Soluble) (41st - 60th) (per 100 g edible portion)
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Pea (uguisu-mame)
0.7 g
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Mung bean (whole, dried, raw)
0.6 g
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Soybean, Tofu (kori-dofu)
0.6 g
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Soybean, Ganmodoki
0.6 g
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Chickpea (whole, dried, boiled)
0.5 g
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Soy protein (structured type)
0.5 g
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Soybean, Abura-age
0.5 g
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Pea (whole, dried, boiled)
0.5 g
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Kidney bean (koshi-an)
0.5 g
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Adzuki bean, An, Bean paste (tsubushi-an)
0.5 g
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Adzuki bean (boiled, canned in syrup)
0.5 g
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Mung bean (whole, dried, boiled)
0.4 g
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Okara (modern product)
0.4 g
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Soybean, Canned in water
0.4 g
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Okara (traditional product)
0.3 g
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Soybean, Tofu (tofu-yo)
0.3 g
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Adzuki bean, An, Bean paste (koshi-an)
0.3 g
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Kinzanji-miso
0.2 g
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Yuba (wet type)
0.2 g
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Soy milk (reconstituted type)
0.2 g