Pulses High in Dietary fibers (Soluble) (21st - 40th) (per 100 g edible portion)
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Chickpea (whole, dried, raw)
1.2 g
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Pea (whole, dried, raw)
1.2 g
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Adzuki bean (whole, dried, raw)
1.2 g
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Lentil (whole, dried, raw)
1.1 g
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Chickpea (whole, oil-roasted and salted)
1.1 g
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Pea (shio-mame)
1.1 g
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Rice bean (whole, dried, raw)
1 g
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Soybean, Whole bean (brazil, dried, raw)
1 g
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Adzuki bean, An, Bean paste (sarashi-an)
1 g
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Hishio-miso
0.9 g
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Soybean, Whole bean (china, dried, raw)
0.9 g
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Soybean, Whole bean (usa, dried, raw)
0.9 g
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Soybean, Whole bean (domestic, dried, boiled)
0.9 g
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Broad bean (oil-roasted and salted)
0.9 g
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Pea (oil-roasted and salted)
0.9 g
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Broad bean (fuki-mame)
0.8 g
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Cowpea (whole, dried, boiled)
0.8 g
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Adzuki bean (whole, dried, boiled)
0.8 g
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Scarlet runner bean (whole, dried, boiled)
0.7 g
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Yuba (dried type)
0.7 g