Dietary fibers (Soluble) Content of Fruits (11 - 20)

0.4 g

(per 30 g edible portion)
Date (dried)
0.4 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
0.3 g

(per 35 g edible portion)
Akebia (peel, raw)
1.1 g

(per 83 g edible portion)
Pummelo (candied peel)
0.4 g

(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.4 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
0.1 g

(per 12 g edible portion)
Grape (raisins)
0.2 g

(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
1.1 g

(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
0.9 g

(per 110 g edible portion)
European plums (raw)

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