Foods High in Dietary fibers (Soluble) (201st - 220th) (per 100 g edible portion)
			
	- 
		Soybean, Whole bean (brazil, dried, raw)
		
		
			
			1 g
		 
- 
		Adzuki bean, An, Bean paste (sarashi-an)
		
		
			
			1 g
		 
- 
		Potatoe (fried potato)
		
		
			
			1 g
		 
- 
		Sweet potatoe (tuberous root, steamed)
		
		
			
			1 g
		 
- 
		Buckwheat noodles (wet form, raw)
		
		
			
			1 g
		 
- 
		Parboiled grain
		
		
			
			1 g
		 
- 
		Shao mai pastry
		
		
			
			1 g
		 
- 
		Chio tzu pastry
		
		
			
			1 g
		 
- 
		Soft rolls
		
		
			
			1 g
		 
- 
		Bread type rolls
		
		
			
			1 g
		 
- 
		Biscuit (soft)
		
		
			
			0.9 g
		 
- 
		Jam bun
		
		
			
			0.9 g
		 
- 
		Karinto (sugar)
		
		
			
			0.9 g
		 
- 
		Steamed bread, Chinese style (meat and vegetable)
		
		
			
			0.9 g
		 
- 
		European plums (raw)
		
		
			
			0.9 g
		 
- 
		Chinese quinces (raw)
		
		
			
			0.9 g
		 
- 
		Valencia (marmalade, lightly sweetened)
		
		
			
			0.9 g
		 
- 
		Mume, Japanese apricot (raw)
		
		
			
			0.9 g
		 
- 
		Apricot (jam, lightly sweetened)
		
		
			
			0.9 g
		 
- 
		Mugwort (leaves, boiled)
		
		
			
			0.9 g