Dietary fibers (Soluble) Content of Foods
(41 - 50)
0.8 g
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
0.4 g
(per 18 g edible portion)
Kumquat (whole, raw)
4.5 g
(per 215 g edible portion)
Edible burdock (root, raw)
1.2 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.4 g
(per 18 g edible portion)
Soybean-koji miso
1.7 g
(per 80 g edible portion)
Tempeh
2.3 g
(per 120 g edible portion)
Lemon (whole, raw)
0.3 g
(per 15 g edible portion)
Banana (dried)
8.6 g
(per 430 g edible portion)
Kintoki (root with skin, boiled)
1 g
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
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