Dietary fibers (Soluble) Content of Foods (481 - 490)

0.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
0.8 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.3 g

(per 70 g edible portion)
White table bread
0.1 g

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
0.1 g

(per 18 g edible portion)
Rice-koji miso (sweet type)
-

(per 16 g edible portion)
Tomato sauce
-

(per 5 g edible portion)
Consomme, cube
0.1 g

(per 18 g edible portion)
Worcester sauce (common type)
0.5 g

(per 180 g edible portion)
Beer (stout)
0.1 g

(per 35 g edible portion)
Waffle (custard cream)

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