Dietary fibers (Soluble) Content of Foods
(411 - 420)
0.1 g
(per 40 g edible portion)
Edamame (boiled)
0.5 g
(per 95 g edible portion)
Asparagus (shoots, boiled)
0.1 g
(per 10 g edible portion)
Peanut (oil-roasted and salted)
0.1 g
(per 10 g edible portion)
Pine nut (roasted)
0.1 g
(per 10 g edible portion)
Coconut (coconut powder)
0.1 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.4 g
(per 70 g edible portion)
Soybean, Abura-age
0.1 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.1 g
(per 20 g edible portion)
Kidney bean (koshi-an)
0.1 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
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