Dietary fibers (Soluble) Content of Foods
(281 - 290)
0.1 g
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
4.6 g
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
4.4 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.9 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
0.2 g
(per 28 g edible portion)
Asatsuki (leaves, raw)
0.1 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
-
(per 5 g edible portion)
Sweet acorn (raw)
-
(per 4 g edible portion)
Yuba (dried type)
0.1 g
(per 9 g edible portion)
Pea (uguisu-mame)
2.5 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
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