Dietary fibers (Soluble) Content of Foods (211 - 220)

0.2 g

(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
0.1 g

(per 10 g edible portion)
Mukago (raw)
1.3 g

(per 220 g edible portion)
Horseradish (rhizome, raw)
2.3 g

(per 290 g edible portion)
Broccoli (inflorescence, boiled)
2.4 g

(per 300 g edible portion)
Hiroshimana (salted pickles)
2.2 g

(per 280 g edible portion)
Table beet (root, boiled)
0.8 g

(per 100 g edible portion)
Chinese chive (leaves, boiled)
0.2 g

(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
0.3 g

(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
1.5 g

(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)

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